In the modern world, it can be very hard to find a balance between professional and private life. This is especially true if you are a woman, since, for some reason, society still expects you to sacrifice your career for your private life. However, that’s never the only option out there, and if you manage to organize your time right, you can have it all. With that in mind, here are a few suggestions that should help you find that balance.
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Turn off distractions
If you want to find the balance – and maintain it – you need to learn how to turn off any distractions. Whether you’re working or enjoying quality family time, getting rid of distractions can enable you to make use of that time to the fullest. You’d be able to focus on the work at hand, and you’d be able to enjoy doing what you like the most. Even if you think that you’re good at multitasking, those who’ve managed to find the balance between their work life and private life will tell you that no matter how good you think you are, it’s just not worth it. Multitasking can be helpful, of course, but in the long run, it’s much more efficient to concentrate on one thing at a time.
Don’t focus on just one thing
Speaking of doing one thing at a time, you should always have more than a few things that interest you – just do them separately. Having hobbies like learning a language, painting, playing an instrument, or any other activity, for that matter, can increase the quality of your life. They all count as different ways to continue growing as an individual. Plus, they can help you establish an identity outside your workplace as well as meet people who share your interests.
Make time for yourself
No matter how important your career is to you, you should always make time for yourself. Find small things that make you happy, and dedicate at least 30 min every day to your needs alone. It can be anything from drinking a cup of coffee in front of a window to taking a long bubble bath. Allowing yourself a bit of satisfaction each day can do wonders for your well-being.
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Take care of your loved ones
Even when you have a lot of work to do, you should never forget to take care of your loved ones. This is especially important if they are in their golden years and could use some extra care. Whether it’s your parents or your grandparents, you should make sure they get good aged care and you should set aside one day per week or month just for them. It would mean the world to them, and it would help you take your mind off work for a bit.
Learn when to say no
Very often, people spend time doing things that don’t really benefit them in any way. So, always think before you commit to something, and learn to value your time. Of course, this does not mean that you shouldn’t do anything that isn’t lucrative. If it makes you happy, by all means, go for it. It simply means that you should not have too many of such activities in your life. For example, if you have a lot of work one week, don’t accept to help with your child’s school play. Or, if you have dance classes after work, don’t sign up for language classes on the same day. Keep in mind that you need some downtime. This way, you will not feel like you are giving up on anything because you’ll know when something was simply not an option in the first place.
Know what you want in life
One of the most important things you should know is that you don’t have to create a complete and objective balance in order to be happy. First, you need to decide what really matters to you. For example, if you are very career-driven, if you enjoy the business atmosphere and want to see yourself thrive in that kind of environment, it’s understandable that you will spend just a bit more time on your professional development. So, talk to people who are important in your life, and make plans for your future. Organize your time so you actually have time for everything that matters to you, and try to follow your path. Also, don’t pay much attention to what others say that you should do. Successful people make their own choices, and it’s better to be thought of as selfish than to sacrifice your own happiness for the sake of fulfilling somebody else’s expectations of you.
Finding a balance between private and professional life is hardly ever easy. However, it can be made easier if you learn how to organize your time and focus on the things that matter to you the most. So, think about the listed suggestions, apply them to your own life, and you’ll be more likely to find the balance in no time.
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Stella van Lane is a Sydney based mom and a passionate writer in love with coffee, chocolate, music, books and good vibes. Her top interests are health, yoga, meditation and interior design.
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