If you are a poet, you’ll know that performing exorcisms on your inner being to draw out words for poetry requires a certain type of grace. This exorcism is exactly what Natalyn Bradshaw attempts for her 100 Day Project. She performs a defodio spell on her soul each day for the 100 Day process and distils into her notepad which she then shares with us, Humans of the Internet.

Here are some of the interesting ones we’ve pulled out.

Check out Natalyn’s project on Instagram and Twitter